How Your Hands Can Start Growing Younger This Winter
Hand Massage
Maintaining a truly youthful look requires an extra measure of kindness to our hands. The old saying that a woman's hands tell her real age is based on the fact that our hands age more rapidly than our face. The skin on the backs of our hands is thinner than it is on most parts of our face and has fewer oil glands, so it's highly susceptible to dryness and wrinkling. Compared to our face, our hands also have less fat underneath the skin. As age causes this cushion of fat to shrink, the hands can develop loose and crinkly skin and a bony appearance. These changes often become more noticeable in the wintertime when frigid winds, low humidity, and frequent hand washing to prevent colds can dehydrate the skin. The following tips will not only winter-proof your hands, but also ensure they look younger throughout the year.
Invest in Professional Pampering
To get the best possible results from your hand rejuvenation program, invest in intensive treatments from an aesthetician who specializes in organic skincare. Professional hand care services often include the following steps:
Gentle exfoliation: Light scrubbing with a mixture of sea salt and plant-derived oils and moisturizers sloughs off rough, scaly skin, bringing fresh, young cells to the surface, and stepping up collagen production.
Warm paraffin mask: After your moisturized hands are dipped in warm paraffin, they'll be covered with plastic bags or gloves to seal in the heat. The delicious warmth maximizes hydration and stimulates circulation, plumping up skin cells and encouraging collagen renewal. This deeply soothing treatment also helps relieve minor aches and pains and reduce the aging effects of stress on the entire body.
Hand Massage: By activating acupressure and reflexology points and increasing blood flow, an expert hand massage delivers a multitude of benefits. In addition to improving skin health and relaxing stiff joints, this traditional healing method fosters deep, revitalizing beauty sleep.
Do Try These at Home
Ask your aesthetician to recommend organic oils, creams, and anti-aging formulas you can use at home to give your hands the royal treatment. Your home hand care routine should include the following products and practices:
Healing hand hygiene: Replace irritating synthetic hand sanitizers and anti-bacterial soaps with moisturizing cleansers that include natural antiseptics like aloe vera, lavender, tea tree oil, grapefruit seed extract, and rosemary. As potent anti-inflammatories, these ingredients also reduce redness and itching.
Nutrient-rich anti-aging serum: Serum ingredients such as sesame seed oil; vitamins A, C, and E; sea buckthorn oil; and white tea protect your hands from the aging effects of free radicals and inflammation. Products with lactic acid and fruit enzymes help fade brown spots and speed cell turnover.
Deep moisturizing: Plant-based moisturizers such as olive oil, shea butter, and jojoba oil penetrate the skin's deeper layers, where they hydrate and nourish newly formed cells. Their superior lubricating properties restore a firmer, more supple appearance to your hands.
Omega-3 fatty acids: Make sure not only your hand care products but also your diet contain plenty of these healthy fats. Wintertime meals that feature oily fishes like salmon and tuna; beans; flaxseed oil; nuts; and spinach, broccoli, or cauliflower help promote softer, wrinkle-free hands.
Damage control: On days when you're not wearing mittens, shield your hands from UVA damage with a mineral-based sun block. Minimize wear and tear on your hands by avoiding harsh detergents and household cleaners. Use safe, plant-derived products instead. Your hands will thank you by looking fresh and feeling comfy all winter long.